My Rx for Living

When I left Maui to come back to the Mainland I was disallusioned with Hawaii. The Island Fever is real and claustrophobic. I realizede I could live anywhere and do anything -- where would it be? When I arrived in Santa Monica, I signed a lease that was temporary, month to month while I found the one I finally settled.

I am consulting on a new Wine Bar in Santa Monica 2008/2009 has lots of anxiety surrounding the opening. To serve your fellow Human is the greatest service. No matter the level of office, it is fundamental.

MY GOAL IS TO LOSE 75# BY JULY. I am currently 257# and goal is to get to 185# by July. My BP is stablized, I walk on the beach from Venice Boardwalk to Santa Monica Pier and swim for 45 minutes each morning. I am using my bicycle to commute around Venice/Santa Monica. So far I have been back on the Mainland for 71 days and have lost 3#'s.

Which Relationships in your Life do you value the most? Is the thrust of your Life - Family, Children, Friends, Professional Contacts - do you work at steadily building the value of these associations that are so important to you - every single day?

What do you know about how the World of Money and Finance works? Do you have a Financial Plan for your life or a you wandering aimlessly through a struggle of confusion and debt? Did you know that most Families and Individuals spend more time planning their annual vacation than they do working on their Personal Financial Plan, that will effect them for the rest of their lives.

Communication is central to everything that we do as Human Beings! By the way, most of us are very poor communicators; wow - how can that be the case when this skill is so vital to every part of our daily Lives?

All Families are very different at their very core - some are loving, caring and full of joy; others are cold, harsh and overcome with envy and jealousy. In this Community of my Rx for Living, we are going to explore the Dynamics and the interpersonal relationships that make Families - tick - succed or fail to meet the needs and desires of all of the members of these nuclear units of our Society.

 

Learning how to Focus your mind, your effort and all of your being on a single topic in order to maximize your opportunity to achieve success is paramount for Life Change. Try this focus technique - for 15 minutes the first time - Concentrate your thoughts on one goal and how you will achieve it via action steps and the plan to execute - remember think of nothing else for 15 minutes. This is difficult to do and you will fail on your first attempt - keep at it and you will accomplish this task. Now - FOCUS!!!